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Thyroid Nation

15 Minutes Morning Yoga Practice For Your Thyroid

Danna and Anna
Thyroid Yoga Series


Thyroid sequence for energizing and stimulating your thyroid, digestion and overall endocrine system. Forward Fold, Wide leg Forward Fold, Moving Bridge. Foward fold, for thyroid yoga help is for all levels.

*The information contained on this video is for educational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease, nor to replace the advice of a qualified healthcare professional.

~Danna & Anna (Thyroid Yoga Series)

LIKE WHAT YOU SEE??? Have any questions or comments? We’d love to hear from you in the comments below.



    • Hi Heather,

      Thanks for watching. Yes, it does help stimulate the thyroid. I have Hashimoto’s as well and we designed this especially for those of us that do.

      There will be more videos coming. 🙂

      Thanks for commenting~

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