Thyroid Blog

Latest Podcast

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Thyroid Nation Podcast

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Join Danna as she talks again with a special guest, McCall McPherson who we believe you'll soon grow to know and love. More to be discovered on that topic in this podcast (hint hint). She is the founder of Modern Thyroid Clinic, a thyroid - centered functional medicine practice in Austin, Texas, a physician assistant, recent TEDx speaker and a thyroid patient and guru. Her passion for perfecting thyroid treatment stemmed from years of her suffering due to the mismanagement…

7 Ways To Facilitate Weight Loss With Hypothyroidism

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A compromised metabolism can make weight management seem like an uphill battle, but there are a few things that can be done for weight loss and hypothyroidism

Round 1: 6 Steps to Reducing Brain Fog

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My daily fight with my Thyroid....and BRAIN FOG! I love my thyroid with all my heart. I really do. Sometimes though, my thyroid can act like a little brat and start picking on various parts of my body like a schoolyard bully. Lately, it seems like the target of my thyroid’s harassment is once again my poor brain. This results in “brain fog”, a classic symptom of hypothyroidism, fatigue, toxicity, Lyme’s disease and a host of other conditions. Wait a…

6 Myths Of Hypothyroidism vs. Hashimoto’s Thyroiditis

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Because you have hypothyroidism, you might have Hashimoto's Thyroiditis, too.

Eliminating Stress with Thyroid-Friendly Yoga

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Learn how to manage your thyroid stress with Fern Olivia's Immune Buster Yoga Video - 9 min. Also, catch a sneak peak at my new project, Thyroid Refresh™ .

Invisible Illness: How It Feels To Have Hashimoto’s Thyroid Disease

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Izabella Wentz, PharmD, FASCP, Guest Thyroid Nation Every Experience Is Unique I remember the days of dread. When I dreaded the anxious, cold sweat I would break into during work meetings, or the crippling panic I would feel because of my IBS symptoms, or the surging pain that would shoot up my arms, a product of carpal tunnel. These were just some of the embarrassing and disruptive problems I experienced as a result of the autoimmune disease Hashimoto's thyroiditis. But these…

7 Steps To Reverse The Thyroid And Depression Cycle

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Jen Wittman, CHHC, AADP, Contributor Thyroid Nation Depression, the connection to your thyroid and 7 steps to reverse it. Depression and thyroid disease: those ugly kissing cousins! We might not immediately associate depression with our thyroid problems. We might initially think, “I feel depressed because I feel bad in other areas of my health.” But research has shown that hypothyroid and depression are clinically linked. In fact, Gary S. Ross, M.D., author of Depression & Your Thyroid: What You Need to Know, believes…

9 Tips To Achieve Better Thyroid Health During Menopause

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Erica Montes, Guest Thyroid Nation It’s important for women going through peri-menopause and menopause to keep a close watch on their energy levels and overall thyroid well-being. Here are some tips to achieve better thyroid health during menopause: Get Your Thyroid Checked - The first thing that you need to do is to find out whether you actually have thyroid issues or not. You can begin with thyroid hormone testing and checking the TSH levels and thyroid antibodies. This will help…

Thyroid And Adrenal Issues Connected To Shallow Breathing

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Dr. Frank discusses the thyroid and shallow breathing: Every single tissue in the entire body has thyroid receptors. This means that the thyroid, if not functioning properly, can cause a wide variety of symptoms beyond what we would normally consider. Dr. Mark Frank, for The Healthy Home Economist Thyroid Nation It is most common to question the health of the thyroid in cases of fatigue, constipation, weight gain, chilliness, and dryness. However, it is also very common in cases of…
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