Helpful information and resources for thyroid patients also Creating awareness for Thyroid. Learn about tests, diet, exercise, thyroid essential oils and associated conditions.
United states

Thyroid Nation

Favorite Recipes – YUM!

Here I am going to post my favorite recipes from all my favorite bloggers, experts, friends and family. (95% healthy and 5%, a little on the wild side)  😆

Erica Hale, Thank Your Body

Avocado Fries with Chili Lime Mayonnaise

For the fries…very slightly adapted from this recipe at A Cozy Kitchen


2 large organic avocados, sliced
1/2 cup milk (organic raw, almond or coconut)
3/4 cups flour (organic gluten free mix, almond, or wheat)
2 large organic, free range eggs
coconut oil for frying


1. Heat the coconut oil in a cast-iron skillet (you only need enough oil to cover 1/2 the thickness of the avocado slices).

2. Dip the avocado slices first in the milk, then in the flour, then in the egg, and back in the flour.

3. Carefully place the avocado slices in the oil, and fry until golden brown on one side.

4. Flip the slices over, and fry until the other side is golden brown, too. Remove to a plate covered with paper towels, and repeat until all the slices are fried.

For the Chili-Lime Mayo:


1/2 cup mayonnaise (here’s how to make your own)
1 teaspoon grated organic lime zest
1 tablespoon organic lime juice
1 1/2 teaspoon chili powder
1/2 teaspoon (or to taste) cayenne pepper


Mix all ingredients together and serve. Refrigerate any unused mayonnaise in an airtight container right away, will keep up to 5 days in the fridge.