Anna and Danna
Thyroid Yoga Series


Fish Pose normalizes the function of the thyroid, pituitary, pineal and adrenal glands. This helps control hormonal function in the body; therefore leading to have improved skin conditions. As you lean your head back, it tones the muscles in your face and throat, giving your face and throat a great stretch.

*The information contained on this video is for educational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease, nor to replace the advice of a qualified healthcare professional.

~Danna & Anna

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