Danna and Anna
Thyroid Yoga Series


Forward Fold Increases blood flow to the brain, improving circulation to the pituitary and thyroid glands. It tones and massages the digestive organs, and alleviates flatulence, constipation, and indigestion. It limbers and stretches the neck, as well as strengthens and tones the nervous system

*The information contained on this video is for educational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease, nor to replace the advice of a qualified healthcare professional.

Be sure to subscribe to our newsletter and get more information on our website at www.ThyroidNation.com. More videos delivered to your email.

~Danna & Anna

LIKE WHAT YOU SEE??? Have any questions or comments about thyroid yoga? We’d love to hear from you in the comments below…