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Thyroid Nation

Thyroid Remedy With Tibetan Healing Method

Danna Bowman, Founder
Thyroid Nation

Thyroid remedy for healing with Tibetan method.

Healing and Thyroid Remedy

In the Tibetan medical tradition, the concept of well-being takes into account the full dynamics of mind, body and spirit to achieve an effective and comprehensive healing strategy. It is immersed in Buddhist tradition, which differs from non-Buddhist medicine in that it utilizes three types of therapeutic intervention: medicinal entities, the power of mantra (a creative, repetitive sound) and the power of meditative stabilization. In doing so, the Tibetan healing traditions transport us into a strange world of interconnectedness between macrocosmic principles and their microcosmic manifestations; harmony and balance between the cosmic macrocosm and the human microcosm is believed to be essential for health and well-being. This is true not only in the sense that balance is required for health, but also in the somewhat deeper sense that such balance is the essence of health; balance among the physical, psychological and spiritual elements of human existence is health.

The thyroid gland is the largest one from endocrine system, and when it does not working properly, your whole body suffers. We suggest you to try a Tibetan remedy that helps treat thyroid problems.

When you have thyroid problems, it is very important to go to the doctor because if left untreated, leads to serious health problems. Besides treatment prescribed by your doctor, you can try an alternative, inspired by Tibetan culture. Just follow a few simple steps for this thyroid remedy. 1. Rub your hands vigorously until you feel them heated. Put them over the thyroid gland for 10 seconds. 2. Swallow your saliva three times or take three small water shots. 3. Exhale! When you exhale, lean your head forward so you touch the chest with the chin. Wait a few seconds without inhaling. When you start to breathe, raise your chin and return to normal. When you exhale, touch the chest again with your chin. 4. When you touch the chest with the chin, try to move your head left and right, without taking your chin from the chest. Thus you will massage the thyroid gland. 5. Repeat this exercise 10 times.

Tibetan thyroid remedy exercise can be performed both standing and sitting down. It is necessary to do as often as it improves your thyroid gland functions. This thyroid remedy is especially effective for hypothyroidism and aims to increase circulation in the area, helping to clean the gland.

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About the Author

danna-bowman-thyroid-nation-profile-1Danna Bowman is the founder of Thyroid Nation. She developed Hashimoto’s after years of unknowinly suffering with hypothyroidism, hormonal imbalances and adrenal fatigue. Hypothyroidism runs in her family but it was never discussed, unfortunately. Her husband, 2 kids and her, picked up and moved, sight unseen, from Texas to Costa Rica in 2008. She was accurately diagnosed, however, they only offer Levothyroxine or Thyroidectomy as a solution for the disease. After a year of suffering, she turned to the internet. She found a doctor in Arizona that would consult with her and send Natural Dessicated Thyroid to her. After learning and realizing the misinformation and lack of information in Costa Rica and worldwide, she founded the website to help educate others. In 2015, she launched Thyroid Nation RADIO, a weekly thyroid and health, LIVE radio show with her co-host,Tiffany Mladinich.

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Questions or anything to add about thyroid remedy healing?  We want your thoughts in the comments section–Please!


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  1. Thank you for this posting! I have had absolutely no relief with my hypothyroid using conventional Western treatments. I have just started using some Ayurvedic supplements but I can’t believe that I have never heard of this method. Ironically, I have followed the teachings of the Dalai Lama for 40 years. His Holiness would probably find this to be hilarious & he loves a good laugh! You have given me hope.

  2. It runs in the women in my family for over 100 years. Everyone has a opinion on what to eat and drink to help . What’s the truth ? Thank you

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